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According to the CDC one of the BEST defenses against our current Coronavirus crisis is hand washing…yep, that’s right.  And 30% of people don’t do it.  (WHAT?!?!?!)

Further, of those 30% washing their hands, after using the restroom, for example, never apply soap and spend under 15 seconds on the process from start to finish!

For preventative measures, a person should apply soap, scrub palms, the back of the hands, between fingers and under nails, scrubbing for at least 20 seconds before rinsing soap, then dry hands throughly.

Don’t underestimate the power of pretty simple and natural solutions for big things.  We’re Naturopaths, we’re believers!

So it seems things your Mother may have told you could turn out to be some of the best advice you EVER got….WASH your hands!Soap Up Those Hands, LotusRain Naturopathic Clinic