Orthomolecular Tip – Fish Oil

Fish oil is a safe, natural treatment for depression, bipolar and other mood disorders, without harmful side effects. Over 20 studies in the past decade have shown improved mental health with fish oil consumption. Omega 3 fatty acids are essential for optimal function in our brain cells–but we cannot manufacture them internally.  Fish oil supplements ensure proper brain function.

Source: www.alternativetomeds.com

Image Credit: Fish Oil Capsules

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URL

Leave a comment