Ben Greenfield, NuCalm enthusiest, ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life.
Ben regularly uses NuCalm to keep his body at peak capacity in the safest and fastest way possible. He says it’s non- negtiable. Ben is an internationally known biohacking athlete and industry leader that combines ancestral wisdom with modern science to maximize physical and mental performance.
Ben uses NuCalm daily so he can:
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- Reduce Stress: NuCalm predictably and quickly “flips the switch” from high cortisol and adrenaline to deep relaxation. A 20-minute NuCalm session allows you to go from stressed and out of control, to calm, cool and collected.
- Improve Sleep: Your body’s circadian rhythms can be easily thrown out of balance with an inconsistent sleep schedule. Every time you use NuCalm to your natural endpoint (you become aware of your environment and end the session on your own), you achieve autonomic nervous system balance. This means your biological systems are optimized and natural clocks are tuned, including your circadian rhythm. Your circadian rhythm plays a significant role in your hormone cycles and sleep ‘performance’.
- Maximize Performance: NuCalm induces parasympathetic nervous system dominance within minutes of application and suspends you in the optimal recovery zone until you achieve homeostasis of your autonomic nervous system. Homeostasis, or balance, is synonymous with optimal health which translates to better mental and physical performance.
