Travel can be exciting, but the actual act of traveling, especially by plane, is far from glamorous (unless maybe if you have a private jet!). Alternatively, it is quite physiologically strenuous… The long periods of waiting, standing, or sitting in crowded places, the lack of quality sleep, enough water, or substantial food, and then a change in time zones to top it off, all cause stress on the body. Common travel-related health risks include poor sleep, dehydration, a compromised immune system, and jet lag. So yes, while travel can be exciting, it can also be exhausting!
According to the Mayo Clinic, jet lag is a temporary sleep disorder that causes fatigue, insomnia, gastrointestinal issues and other symptoms as a result of air travel across multiple time zones. The feeling of not quite ‘being yourself’ can disrupt your daily activities and your sleep as you try to adapt to your new time zone. There are numerous tips for seasoned travellers to reduce the negative consequences of jet lag, but as most of us know, NuCalm works miracles when it comes to managing this frustrating phenomenon. Over the past decade, thousands of NuCalm users have defeated jet lag using NuCalm. Now, Forbes, it seems has caught on to the power of NuCalm in the fight against jet lag.
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Forbes’ recent article on ReCOVER studio in NYC discusses revolutionary technologies (NuCalm included) that can help frequent flyers stay in tip-top shape.
Follow the link below to check out the full article…
The World’s First Recovery Studio Uses Technology To Reverse The Adverse Effects Of Flying – by Jordi Lippe-McGraw
*Curated content courtesy of NuCalm